- Zak Lanzas
Taurine - super natural exercise performance enhancer
Boost your Workout Performance Naturally and Effectively – backed by a ton of research – this is TAURINE? Often research is done on people who do not workout in order to show the differences that adding a supplement can make. It is much harder to see improvements on trained athletes as their bodies already perform in an advanced manner. So, when a supplement shows significant benefits to trained athletes you have to sit up and take notice – this is TAURINE. Several studies show trained athletes who supplement with taurine experience better exercise performance, and cyclists ride longer distances with less fatigue.
A quick Google search will show that Taurine is used by many people for a wide variety of health related issues, but in pure exercise performance terms, Taurine helps muscles work harder, longer, and safer.
Harder. Taurine increases muscle contractility (the force with which muscle cells pull together) in both skeletal and cardiac muscle. That means more powerful workouts as muscle works harder.
Longer. Taurine helps exercising muscle rid itself of lactic acid. Lactic acid is what causes the feelings of pain and soreness and is what limits how much a muscle can continue to work. By cleaning up lactic acid, taurine helps muscles work longer.
Safer. Working muscles generate oxidant stress and damage DNA, leading to the potential for muscle damage and poorer performance. Taurine protects muscles from such damage, so muscle works more safely. TAURINE is one of the key ingredients in many energy drinks the most obvious of which being Red Bull. Myth has it that Taurine is extracted from Bull Semen. Whereas this originally was the case, due to the huge popularity of Red Bull, Monster etc, today you will find that most Taurine is manufactured synthetically. Drinking an energy drink is obviously one way to get additional Taurine, but Energy Drinks are often full of other compounds such as excess caffeine and sugar which may not matched your desires to boost your overall health. You can find it in certain foods notably seafood and meats, but most people find that in order to get the right amount, of the right quality Taurine in order to maximise its benefits that they should take a high potency Taurine Supplement. For the BEST DEALS - CLICK HERE NOW
