MICRO WORKOUTS - 30 DAY PROGRAM
Customised Micro Workout Program
Get in the best shape you can be in as little as 5 minutes a day!
30 DAYS FULL PERSONALISED MICRO WORKOUT PRGRAM
DAILY EXERCISE PROGRAM DESIGNED SPECIFICALLY FOR YOU
CUTOMISED DIETARY ADVISE
BE THE BEST YOU CAN BE IN SUPER FAST TIME
Many people don’t have time to go to the gym/workout, but still want to get the results that going to the gym/working out can bring. If this is you then MICRO WORKOUTS are the solution that you have been looking for. In simple terms Micro Workouts are 4-5 minute exercise sessions done 1-3 times per day (depending on your circumstances). Your Micro Workout could be:
1 x 4-5 minute workout done in the morning before you leave for work.
OR it might be:
1 4-5 minute workout in your morning break and another 1 x 4-5 minute workout in your lunch break.
You may even be able to add a 3rd 4-5 minute mini workout later in the day – it all depends on YOU – your lifestyle, your needs, your goals!
Get a 30 day Micro Workout program for you to do in your own home/work in your hotel room/on the beach or wherever.
Each program is designed specifically for you, your needs, your requirements, your personal life circumstances.
You may want to:
Lose Excess Pounds & Inches
Tone Up all over or specific areas
Add Lean Muscle Size & Strength
Get Fitter, Stronger and Leaner
No 2 people are the same and no 2 peoples Micro Workouts will be the same.
This package will list all exercises for a 30 day period, together with basic outline dietary & supplementation advice. It might be that you may need to purchase some resistance bands, or similar, in order to best achieve your desired results. In this instance links to the best deals online for this sort of product.
If you don’t have time to go to the gym/workout then Micro Workouts could well be the solution that you are looking for.
Order NOW and receive a list of questions designed so that we can get to know YOU - your life, your goals and how best to fit working out into your busy life schedule with exercises DESIGNED SPECIFICALLY FOR YOU, fitting in with your own personal circumstances and whether you want to workout at home, work, outside, in a hotel room or anywhere!
ORDER NOW and discover how working out for as little as 5 minutes a day (or it might be 2 or 3 x 5 minutes, depending on your goals) can radically improve your fitness, your appearance and overall health.